讀取中
正在加載···
訂閱解鎖文章

戰鬥有氧:隨著音樂痛快出拳!Welcome to BODYCOMBAT!【本篇為全程英文講解】

Welcome to BODYCOMBAT!
#閱讀測驗 #運動競技 #健康 #全英文講解
8/16 解析英語

聽講解

 

聽朗讀

難度 收藏文章
戰鬥有氧:隨著音樂痛快出拳!Welcome to BODYCOMBAT!
不論你是認真要健身或只是要找個有效的運動,有一個新的趨勢可能很快就會來到你附近的健身房。
>> ✶喝茶也會醉? Becoming Tea Drunk

  Whether you’re serious about fitness or just looking for an effective workout, there’s a new trend that may soon come to a gym near you. It’s called BODYCOMBAT and is just as intense as it is effective. The BODYCOMBAT workout was designed by instructors at the Les Mills gym, which was named after a famous New Zealand track and field athlete.

  Although the name might sound scary, there isn’t actually any combat or striking involved, so the risk of injury is low. You don’t need any experience in martial arts to enjoy it. BODYCOMBAT is essentially an aerobic routine consisting of martial arts moves, including punches, kicks, jumps, and lunges. The routine takes moves from karate, taekwondo, kung fu, boxing, and Muay Thai.

訂閱享完整內容觀看!
每月解鎖 50 篇以上商用、會話、文法、寫作等考題練習及影音懶人包,
還可創建專屬閱讀區個人單字庫,以及單字複習等功能!
>> ✶非洲水牛懂投票 牛牛的草原民主 African Buffalo: The Democratic Diners【本篇為全程英文講解】

單字片語整理

Words in Use
workout
[ˋwɝk͵aʊt]
n. (尤指運動的)鍛鍊,訓練(可數)
intense
[ɪnˋtɛns]
a. 強烈的
intensity
[ɪnˋtɛnsətɪ]
n. 強度;熱切
instructor
[ɪnˋstrʌktɚ]
n. 指導者,教練
combat
[ˋkɑmbæt]
n. 戰鬥
vt. 打擊
essentially
[ɪˋsɛnʃəlɪ]
adv. 本質上;基本上
equipment
[ɪˋkwɪpmənt]
n. 裝備(集合名詞,不可數)
repetitively
[rɪˋpɛtətɪvlɪ]
adv. 重複地,反覆地
strengthen
[ˋstrɛŋθən]
.vt. 鞏固,加強
relieve
[rɪˋliv]
vt. 減輕;緩和
session
[ˋsɛʃən]
n. 講習會;開會
adjust
[əˋdʒʌst]
vt. 調整,調節
vi. 適應(與介詞 to 並用)
Extra Words
lunge
[lʌndʒ]
n. 弓箭步蹲
supportive
[səˋpɔrtɪv]
adj. 給予幫助的;支持的
cardiovascular
[͵kɑrdɪoˋvæskjʊlɚ]
a. 心血管的
coordination
[koˋɔrdn͵eʃən]
n. 協調
exhilarating
[ɪgˋzɪlə͵retɪŋ]
a. 令人振奮的
instill
[ɪnˋstɪl]
vt. 逐漸灌輸
core muscles
 核心肌群
Practical Phrases
be named after
 以⋯⋯命名

Taylor was named after her mom's favorite singer.
泰勒是她媽媽最喜歡的歌手來命名

consist of
 包含⋯⋯,由⋯⋯組成
= be made up of...

This new shower gel consists of sea salt and other minerals.
這一新款沐浴乳的成分包括海鹽及其他礦物質。

engage in + N/V-ing
 從事某事

The two sides engaged in peace talks.
雙方從事和平談判。

at one’s own pace
 按照某人自己的步調

Walk at your own pace, Grandma. There's no need to keep up with us.
奶奶,您就照著自己的步調走。不需要趕上我們。

本篇內容出自《常春藤解析/生活英語雜誌》,
2024/12/16 00:00 前買享優惠
Ivy Engrest 訂戶在訂閱期間訂閱紙本(無贈品版本)再享最低 62折優惠!)>>
【雜誌訂閱】天下英財! 一注開竅!

回饋與建議

為了提供更好的閱讀體驗與學習感受,有任何建議或問題歡迎留言讓我們知道,感謝~
英文問題僅回答您對本篇文章的疑慮(發現單字拼錯、文法有問題)等,其他延伸問題恕不提供回答服務。謝謝。
1000

學會了嗎?✋來答題得 熊贈點






作者

Duncan DeAeth
Duncan DeAeth
Time is what we want most and what we use worst.
立即享每週精選文章及最新優惠推播!