Stand-up paddleboarding (SUP) is an ancient form of transportation and entertainment. Stand-up paddleboarding’s origins have been traced to Africa, South America, and Polynesia. The activity __1__ a long, flat board that the rider stands on, much like a surfboard. Unlike surfing, however, the rider travels with the help of a long paddle and usually remains standing throughout the entire ride.
Stand-up paddleboarding is popular in a wide range of __2__. From slow cruises on flatwater rivers and lakes to full-on surfing, a skilled paddleboarder can acclimate to most __3__ situations. In fact, riders are often faster at catching waves than typical surfers. This is because they do not have to pop up to their feet when riding a wave. Therefore, SUP surfers observe an __4__ code to manage their place in line so that they do not cut off surfers on traditional boards.
Before you decide what kind of board to get, it is important to know the various __5__ and options. There are essentially three different types of paddleboards: all-around boards, surfing boards, and touring boards. All-around boards usually have a rounded nose and are __6__ for beginners as they can handle just about anything. Surfing boards tend to be shorter and more maneuverable, which also makes them less __7__. Touring boards have a pointed nose and are slow to turn but great for paddling around in open water. These long boards also __8__ longer fins underneath as a long fin provides a steadier ride.
Regardless of what kind of board is chosen, volume is also very important. This is due to volume being closely __9__ to the weight of the rider and their equipment. A paddleboard needs to have enough volume to handle your weight, or else it will just __10__. Novice surfers are recommended to get boards with more volume and ones that are also wider for increased stability.
