焦點話題：冬季禦寒食物，讓你從胃暖到心！

冬季月分時，臺灣人喜歡吃火鍋或燉煮料理，當中會有在傳統中醫裡因其溫熱特質而聞名的食材

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焦點話題

        During the winter months, people in Taiwan like to eat hot pot or stews that have ingredients known for their warming qualities in traditional Chinese medicine. These ingredients include mutton, black sesame oil, and herbs like ginger. This combination is believed to strengthen the immune system, improve circulation, and speed up metabolism.Dessert soups are also very popular warming foods in winter, especially tangyuan (glutinous rice balls), which is traditionally enjoyed during the winter solstice and on the 15th day of the Lunar New Year. Here are some tasty Taiwanese winter foods that help keep your body warm and healthy.

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