The big question is whether or not sparkling water is good for you. The answer to that is yes, and there are many advantagesto drinking it. It’s a healthier optionthan soda. Lovers of sodas like Coca- Cola can enjoy the bubbles of sparkling water. But unlike sweet sodas, sparkling water doesn’t containsugar, which makes it a good alternative.
Sparkling water is also as good as normal water when a person is thirsty. Many people do not drink enough water each day, but one study showed that people who drink more sparkling water at home also drink more regularwater. As such, sparkling water may help prevent people fromgetting dehydrated. Sparkling water can also help make an upset stomachfeel better.
Sparkling water brands like Perrier and Schweppes can now be found around the world. Among all countries, Germans love this bubbly water the most. In fact, 78% of all the bottled water people consumein Germany is sparkling water. The average German drinks roughly138 liters of it each year. This is much higher than that consumed by Americans, who drink less than five liters per year.
