To experience the peaceful sensation of being tea drunk, people should drink high-quality tea and eat some light snacks, such as nuts or fruit. The traditional Kung Fumethod of preparing tea is recommended. With this method, tiny doses of tea are consumed slowly over time. This allows people’s bodies to adapt tothe tea’s effects at a healthy pace.
Before drinking tea, make sure not to eat too much or too little. If you’ve just had a full meal, the food in your stomach may make you miss out on most of the tea’s chemicalcompounds. On the other hand, if you haven’t eaten anything, the effects may come ontoo strong and too fast.
