休閒小站|本集 精彩教學影片(講解老師:Chris & Minnie 老師)
Exercising regularly to keep a healthy lifestyle is important for people these days. The physical benefits of Pilates are obvious. The development of core strength can lead to better posture, improved balance, more flexibility, and less back pain. The focus on moving slowly and with control can help improve the awareness of the body, which can result in fewer injuries.
The exercises strengthen many small muscles that we don’t often use in daily life, and this creates great support for all parts of the body. Pilates helps to develop healthy joints, strong bones, and more graceful movements in all areas of life. It is truly a great form of exercise, especially for people who spend a lot of time sitting at work.
The young couple opened a joint account for convenience’s sake.
這對年輕夫婦為了方便起見開了個共同戶頭。
It is said that our company wants to start a joint venture with a German company.
據說我們公司想和一家德國公司合資。
Toby can’t run anymore because his knee joint was injured in a race.
托比的膝關節在某次賽跑中受傷因此不再跑步了。
The joints in the bridge are starting to wear away.
這座橋梁的結合處開始磨損了。
Practice makes perfect.
練習造就完美 / 熟能生巧。— 諺語
Our team practices every day.
我們的球隊每天都練習。
Melinda practices playing the piano three hours a day.
梅琳達每天練習彈鋼琴 3 個小時。
The Japanese practice the custom of removing their shoes upon entering a temple.
日本人奉行進寺廟必須脫鞋的習慣。
I want to put my idea into practice as soon as possible.
我想要將我的理念儘早付諸實行。
To be healthy, it is important to keep a balanced and active lifestyle.
要健康,保持平衡和積極的生活方式很重要。
The soccer player is without question a great asset to the team. He scores a lot of goals.
那名足球員無疑是隊上的王牌。他常進球得分。