There is nothing wrong with being a hard worker. However, nonstop pressure and responsibilities at work can lead to stress. When a person can’t find ways to relievethat stress, it can cause mental health problems. For this reason, more and more companies are recognizingthe importance of something called “mental health leave.”
It’s common throughout the world for workers to take sick leave when they are physically ill. The conceptof mental health leave is relatively new, but it is catching on. As more companies begin to value the happiness of their employees, more people are promoting the idea that everyone should be given time to focus on themselves and their mental health.
During the COVID-19 pandemic , many workers reported very high levels of anxiety. In response, some companies gave their workers time off to allow them to rest and recover from the stress caused by working during the pandemic. Many companies now make mental health leave part of sick leave. They hope to encourage their workers to maintain a healthy work-life balance.
單字片語整理
Words in Use
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balance
[ˋbæləns]
vt. & vi. （使）平衡
n. 平衡；（銀行帳戶的）餘額
vt. 權衡，斟酌
This yoga pose is so hard; I could hardly keep my balance.
這個瑜伽姿勢太難了；我幾乎無法保持平衡。
To lead a happy life, you should strike a balance between work and play.
你若想有個愉快的生活，就應在工作及遊樂之間保持平衡。
Tim is nearly broke. His bank balance is only NT$50.
提姆幾乎已身無分文了。他戶頭餘額只剩新臺幣 50 元。
Can you balance an egg on the floor?
你會立蛋在地板上嗎？
It’s not easy to balance when you learn to ride a bike for the first time.
第一次學騎腳踏車要保持平衡不是件易事。
You should balance the advantages against the disadvantages before moving to the countryside.
你搬到鄉下前應先權衡利弊。
高中 Level 2
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tough
[tʌf]
a. 堅韌的；嚴厲的；艱苦的，困難的
=
difficult
=
harsh
=
sturdy
This meat is too tough, Mom. I think you overcooked it.
媽，這塊肉好硬。我想妳把它煮得太老了。
Tom is tough on his son because he thinks his child is a little too naughty.
湯姆對他兒子很嚴厲，因為他覺得他孩子有點太頑皮。
Compared to last month’s test, this one wasn’t too tough.
跟上個月的考試比起來，這次的考試不算太難。
In comparison with last month’s test, this one wasn’t too difficult.
跟上個月的考試比起來，這次的考試不算太難。
多益藍色
英檢中級
高中 Level 3
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relieve
[rɪˋliv]
vt. 減輕；緩和
=
soothe
Aspirin will relieve your headache.
阿斯匹靈會減輕你的頭痛。
The government will take steps to relieve unemployment.
政府將採取措施來緩和失業的現象。
多益金色
英檢中級
高中 Level 4
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recognize
[ˋrɛkəg͵naɪz]
vt. 認出；承認，認可
After being separated for twenty years, Jack cannot recognize his daughter.
失散 20 年後，傑克認不出他的女兒來了。
Professor Rollins is recognized as one of the best educators in the country.
羅林斯教授是該國公認為最優秀的教育家之一。
多益綠色
英檢中級
高中 Level 3
●
concept
[ˋkɑnsɛpt]
n. 觀念，想法
It is difficult to grasp some of the concepts in Buddhism.
有些佛學的觀念很難理解。
多益藍色
英檢中級
高中 Level 4
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anxiety
[æŋˋzaɪətɪ]
n. 焦慮
=
apprehension
Rosie’s anxiety about unemployment is understandable.
蘿西對失業感到憂心忡忡，這點是可以理解的。
多益藍色
英檢中級
高中 Level 4
●
response
[rɪˋspɑns]
n. 回應；回答；反應（與介詞 to 並用）
=
reply
=
feedback
Has there been any response to your letter?
你的信有回音了嗎？
In response to your letter dated July 1, we regret to say that we’ll have to cancel the deal. 茲回覆臺端 7 月 1 日的來信，我們很遺憾表示，我們不得不取消這個交易。
Jason’s response to my proposal was discouraging.
傑森對我的提議反應很令人沮喪。
多益藍色
英檢中級
高中 Level 3
●
nonstop
[nɑnˋstɑp]
a. & adv. （中途）不停的／地、連續的、不間斷的
●
physically
[ˋfɪzɪk!ɪ]
adv. 身體上
To stay physically and mentally healthy, you need to exercise regularly.
要保持身心健康，你就必須規律運動。
To stay healthy in both body and mind, you need to exercise regularly.
要保持身心健康，你就必須規律運動。
高中 Level 4
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pandemic
[pænˋdɛmɪk]
n. （範圍廣大的）流行病，疫情
Practical Phrases
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catch on
流行起來 • The outfit that you designed
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in response to...
對……做出回應
In response to your letter dated July 1, we regret to say that we’ll have to cancel the deal. 茲回覆臺端 7 月 1 日的來信，我們很遺憾表示，我們不得不取消這個交易。
