健康百科|本集 精彩教學影片(講解老師:Bruce & Bernice 老師)
Cuddle a few minutes a day might keep the doctor away.
When was the last time you cuddled? Maybe it was with your parent, child, friend, or loved one. Whatever the case may be, cuddling is good for you, and science has proven it. When you cuddle with someone, your body releases a specific hormone. It can help you calm down, ease stress, and even heal from pain and sickness more quickly. Therefore, it is worthwhile to spend at least 10 minutes cuddling every day.
Studies have shown that cuddling can also help lower your blood pressure, fight colds, and help you fall asleep more easily. Cuddling is good for babies and parents alike. Not only does it let parents bond with an infant, but it can also make babies cry less. Another advantage of cuddling is that it can help babies’ brains grow.

My trip to the US was a benefit of my job.
我的美國之旅是工作上的一項福利。
The doctor said a long rest would benefit the patient.
醫生說長時間休息將會有益於該病患。
Everyone will benefit from the new road.
那條新路會造福每個人。
Reading every day brings great benefits to students.
每天閱讀會對學生帶來很大的益處。
My broken leg is gradually healing, but the doctor said it’ll take me three more weeks to fully recover.
我斷掉的腿正慢慢在復原,不過醫生說還要再三個禮拜才會完全康復。
Some people claim they can heal the sick by simply touching them with their hands.
有些人宣稱他們藉著用手碰觸病患便能使他們復原。
Time heals all wounds.
時間可癒合所有的傷口。⸺諺語
Bill’s superior strength gave him an advantage over his opponents.
比爾的力氣比對手大多了,因此使他占了上風。
This book has the advantage of being easy to use.
這本書的優點在於它很容易使用。
All students are invited to take advantage of our student discounts.
竭誠歡迎所有學生多加利用我們的學生折扣優待。
Joseph lives by the principle that one should never take advantage of others.
喬瑟夫處世的原則就是永遠不占他人的便宜。
You can substitute apple sauce for oil when baking a cake.
做蛋糕時,你可以使用蘋果醬替代油。
Who is going to substitute for you while you are on vacation?
你休假時誰來代理你的職位?
Honey is a good substitute for sugar because it is healthier.
蜂蜜是代替砂糖很好的東西,因為它比較健康。
Calm down, honey. There’s no need to worry.
親愛的,冷靜下來。沒什麼好擔心的。
It’s hard for Jim to bond with his co-workers.
吉姆很難和他同事打成一片。
There is nothing like an ice cream on a hot summer evening.
在炎熱的夏日傍晚,沒有什麼比得上冰淇淋了。