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懶惰不是罪 拖延還是要面對 Laziness and How to Overcome It (下)【本篇為全程英文講解】

Laziness and How to Overcome It
#混合題型 #心靈·療癒 #健康 #全英文講解
4/26 解析英語

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懶惰不是罪 拖延還是要面對 Laziness and How to Overcome It
既然我們已經概述了懶惰、拖延和閒散的不同,你可能也意識到自己有時有點太懶了。
>> 替別人加油打氣,千萬別再說 You’re tired 啦,來學「辛苦了! 」英文該怎麼說!

混合題型

        Now that we’ve outlined the differences between laziness, procrastination, and idleness, perhaps you realize there are times when you may be a little bit too lazy. If that’s the case, here are some tips to beat those bouts of laziness.

Take baby steps

        Oftentimes we avoid work because some tasks can be overwhelming. One way to beat this tendency for inaction is to take baby steps. Instead of thinking of a five-page paper as one big assignment, break it down into smaller componentsMaybe you start by sitting down at your computer and writing a single paragraph. This small task can be easier to get done, and in the end, you’ll find that it takes less time than to keep putting off the work.

Set constraints

        Experts agree on one thing—you are more productive when you have a schedule with a set timeframe. You are better off limiting the time you work to just a few hours a day than thinking that you have all day to get something done. This time limit helps people focus and get the job done.

 

 

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單字片語整理

Words in Use
outline
[ˋaʊt͵laɪn]
vt. 重點說明
n. 大綱;輪廓
overwhelming
[͵ovɚˋhwɛlmɪŋ]
a. 壓倒性的
tendency
[ˋtɛndənsɪ]
n. 傾向
assignment
[əˋsaɪnmənt]
n. 任命,派定的工作;指定作業或功課
component
[kəmˋponənt]
a. 組成的
n. 要素;(機器、電腦等)零件
paragraph
[ˋpærə͵græf]
n. (文章)段落
constraint
[kənˋstrent]
n. 限制,約束
limit
[ˋlɪmɪt]
vt. 限制
n. 限制(可數);範圍(常用複數)
motivation
[͵motəˋveʃən]
n. 動機;幹勁
tackle
[ˋtæk!]
vt. 處理,應付
digital
[ˋdɪdʒɪt!]
a. 數位的
due
[d(j)u]
adj. 由於(與 to 並用);預期的;到期的;欠款的;(車船)預定應到的
bout
[baʊt]
n. (疾病、情緒等)發作
oftentimes
[ˋɔfn͵taɪmz]
adv. 常常
inaction
[ɪnˋækʃən]
n. 無作為,無行動
timeframe
[ˈtɑɪmˌfrɑɪm]
n. 時間範圍
accountable
[əˋkaʊntəb!]
a. (對人 / 事)應負責的
app
[æp]
n. 行動裝置上的)應用程式(為 application 的簡稱)
Practical Phrases
break... down into...
 把⋯⋯分解成⋯⋯

Jamie breaks her one-month salary down into three parts for different uses.
潔咪她一個月的薪水分成三部分做不同用途。

agree on
 在⋯⋯方面意見一致

My brother and I couldn't agree on what to buy our parents for their wedding anniversary, so we just got them flowers.
我哥跟我對要買什麼結婚週年禮物給爸媽意見,所以我們只買了花給他們。

be better off
 ⋯⋯情況較好

You would be better off taking the MRT than driving because it's rush hour right now.
比起開車,你搭捷運比較好,因為現在是尖峰時段。

team up with
 與⋯⋯合作

Benny would rather work alone than team up with slackers.
班尼寧願獨立作業也不願摸魚的人合作

keep a record of...
 記錄

I keep a record of my expenses every day.
我每天都把支出記錄下來。

a baby step
 (向成功邁進的)一小步
buddy up
 成為朋友

回饋與建議

為了提供更好的閱讀體驗與學習感受,有任何建議或問題歡迎留言讓我們知道,感謝~
英文問題僅回答您對本篇文章的疑慮(發現單字拼錯、文法有問題)等,其他延伸問題恕不提供回答服務。謝謝。
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作者

Lauren McCarthy
Lauren McCarthy
Your Attitude determine your direction.
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